Where: Local Weight Watchers facility
When: This morning
What: See above pictureWhy: Taking responsibility and seeking accountability.
This morning was a turning point. After months of waffling, excuses, denial and serious lack of self control, I got over myself and went to weigh-in. Going through those doors and stepping up on the scale was so much harder than the first time (about this time last year).
Y'all. It's bad.
It's not like I didn't know it would be, not like I haven't seen and felt the changes. Believe me, I have. Seeing my poundage # printed on the little sticker attached to my new WW pocket guide was difficult on several levels. Embarrassed and humiliated that the # was almost the same as when I first began WW last year; shame for the food choices made these last five months; regret over the lack of self-control and spotty exercise regime.
Stepping on the scale this morning at WW signifies a new beginning. Better choices and habits. Weekly accountability. A fresh start.
I'll keep you posted along my journey.